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1on1 - Speed and Agility

Unleash your full potential with dedicated off-ice training for peak athletic performance.

1 h

Service Description

Elevate your athletic performance with personalized off-ice speed and agility training. This one-on-one training session focuses on building explosive speed, agility, reaction and responsiveness all tailored to your specific goals. Work closely with an expert to enhance your physical capabilities and prevent injuries.


Essex Centre Sports Complex / Arena

60 Fairview Ave W,

Essex, ON N8M 1X7, Canada

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