top of page

1on1 - Power, Strength and Explosiveness

Unleash your full potential with dedicated off-ice training for peak athletic performance.

1 h

Service Description

Elevate your athletic performance with personalized off-ice strength and conditioning. This one-on-one training session focuses on building power, endurance, and agility tailored to your specific goals. Work closely with an expert to enhance your physical capabilities and prevent injuries.


Essex Centre Sports Complex / Arena

60 Fairview Ave W,

Essex, ON N8M 1X7, Canada

bottom of page